"I wanted to be able to get out of it what I really, truly could," Richards said of her time on the competition show

In an interview with Entertainment Weekly, the former Real Housewives of Beverly Hills star recounts how her implants burst after jumping off of a bridge during the grueling challenge series. Knowing something was wrong with them after the fact, Richards was more concerned about how the bridge jump may have affected her four repaired hernias.

Denise Richards was the first star to really get vulnerable on season 3 of Special Forces: The World’s Toughest Test. “Everybody comes on the show for a reason. On day one, we look at people and say,

Richards competed against Trista Sutter, Stephen Baldwin, Brody Jenner, Christy Carlson Romano, Cam Newton and others on the third season of “Special Forces,” set in Wales. The home of British Special Forces Selection, the country proved the perfect spot for the celebrity recruits to face the harsh realities of ocean warfare.

World's Toughest Test – a show that puts celebrities in frightening, military-style training exercises – contestant and Wild Things actress Denise Richards opened up about a terrifying experience from her past.

Denise Richards got extremely vulnerable in the Season 3 premiere of Special Forces: World’s Toughest Test. The former Real Housewives of Beverly Hills star referenced a 2022 incident where she was shot at while driving in Los Angeles, comparing it to another “terrifying” moment in her life that she’d never spoken about publicly before.

Denise Richards revealed she ruptured her breast implants while competing on "Special Forces: World's Toughest Test."