Researchers found you can majorly boost your happiness and energy by making this seemingly minor change to your weekends.

We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one ...

Two groups that are particularly prone to social isolation – older adults and international students – felt much less lonely ...

Volunteering reduces stress, extends lifespan, and fosters connections. Discover how giving back enhances your health and ...

The Jennings County Juvenile Probation Department said the incident happened April 16 on a school bus for students with ...

Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like ...

Studies show that mental health issues are widespread. Knowing the signs of coworker mental health decline and steps you can ...

Committed. Exhausted. Comfortable. Frazzled. Valued. Stuck. Once a month, staffers at Sullivan Middle School in Sullivan, ...

WorkWell Leaders charity also launched a list of 25 employers that lead by example. Read more at straitstimes.com. Read more ...

Small workplace infractions like stealing snacks and leaving early are signs that the workplace social contract has broken ...

More than just beautiful adornments, gemstones have been revered for centuries for their purported metaphysical properties, ...