MillaF // Shutterstock Are Ozempic side effects more common in females? Ozempic (semaglutide) is a prescription medication ...

Many believe working out on an empty stomach before breaking fast is the most effective way to lose weight and stay fit. However, experts say the ideal time to exercise during Ramadan depends on ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Fiona Gratzer, CEO of Unislim, explains the simple things people can do to help with weight loss, from fasting, doing ...

Archie Cleverley, 23, from Ipswich, initially joined a gym to lose weight and live a healthier lifestyle. Fast forward a ...

Adopting strategies like intermittent fasting, increasing fibre intake and staying hydrated has helped many dieters shed ...

A comforting bowl of broth-based soup is already one of the best foods for weight loss—and now there’s a tasty way to take it ...

Discover the health benefits of ajwain and cumin tea during Ramadan, including improved digestion, blood sugar control, and weight loss. Learn the recipe and how to prepare this herbal tea.