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5 Foods That Cause Inflammation, According to Nutrition Experts
1 day ago · Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.
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Looking to boost your strength, mobility, and tone without straining your joints? Resistance bands offer an excellent solution. Join personal trainer Kymberly Nolden, C.P.T., and the editors at …
15 Foods You Should Not Eat, According to Doctors - Prevention
3 days ago · Pouring yourself a big bowl of cereal to start each day may not be ideal if you’re concerned about your metabolic health. “Foods with processed flour include most breakfast …
7 Foods That Reduce Inflammation, According to a Dietitian - Prevention
Jan 13, 2025 · Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.
Your Personal Plan to Level Up Your Health - Prevention
Jul 2, 2024 · 1) Eat from the earth “Focus on natural foods this summer to boost your health, provide you with energy, promote glowing skin, reduce bloating, and up your immune system,” …
How to Stop a Cold: 12 Cold Remedies and How to Avoid Getting …
Nov 27, 2024 · To feel healthy during cold and flu season, prevent a cold from taking over your body in the first place. Here, doctors explain the best ways to avoid getting sick.
12 Best Cardio Exercises for Weight Loss - Prevention
2 days ago · Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan.