Hanging ab exercises are great for the core! ##workout##workoutmotivation##abs##gymtok##fittok##graysweatpants

Reach your body goals! Two biggest things: consistency & discipline. Don’t over complicate it. Do the work! Stay active & enjoy the holiday weekend! PS. Third move is harder than it looks 💪🏽 ##workout##fitness##fittok##gymtok##abs